ABOUT

Hi, I am Mara Harman, M.S.

A woman on a mission. I help people heal their digestion, address their immune dysfunction and improve their energy and quality of life with nutrition.

 

Each of us exists as an endless series of tiny choices all combining to create the masterpiece of our time on Earth.

I call the conscious choices "sprinkles;" add a few on top of your daily life and pretty soon your plain scoop of vanilla transforms into an ice cream sundae. The same is true with health. A sprinkling of healthier choices can make a big difference down the line. 

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For years I struggled with my digestion, energy and focus. I was barely into my twenties when I began to wonder if my issues were merely aging. Conventional medical pathways offered vague diagnoses, few solutions and a general sense of resignation.

But something within me knew that there were more options out there and I was determined to find a way to heal.

It took years of exploration and study, trial and error and a variety of practitioners, but I finally was able to reverse my brain fog, heal my gut, and restore my energy. By my thirties, I felt like a new woman, and I wanted to help others too. More years of study later, I completed a Master of Science in Human Clinical Nutrition and began my journey to help others to heal as I had.